Heart disease is America´s number one killer. However, research shows making natural lifestyle changes can prevent and even reverse this dreaded disease.

Causes of High Triglycerides and Natural Solutions
Once you understand the causes of high triglycerides, eliminating the causes from your life should become a top priority on your to-do list

Diet for Lowering Triglycerides for Heart Health
There are three very important reasons why a good healthy diet for lowering triglycerides is a good idea.

Heart Disease and Lifestyle
Heart disease is the number one killer of American women. However, studies show that by making certain lifestyle changes, most women can prevent this dreaded disease.

More Salmon, Please.
A salmon a day helps keep heart disease away – even for diabetics.

Natural Approach To Heart Disease
Surprisingly enough, heart disease is the number one killer of American women. In fact, the death of women from coronary disease outnumbers the next sixteen causes of death – all put together.

Weight Loss vs Exercise For A Healthy Heart
Weight loss or exercise? Which is more important for a healthy heart?

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